Should you have a break every now and then?

Microscope work involves sustained static postures of the head, neck and body. Adjust your workstation to minimize awkward postures and improve comfort. Risks are

• Forward bending-strains back musculature
• Leaning on arms-strains upper shoulders/neck
• Forearm contact pressure on table top

Learn how to improve ergonomics at microscope work:
Microscope Ergonomics

Source:UBC Human Resources
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